At Cesta, we believe healing begins when you return to yourself.
We are a space built on compassion, presence, and truth—a space where emotional well-being isn’t a luxury, but a way of living.
In a world that often asks us to rush,perform, and disconnect, Cesta offers a gentle pause. Aplace to slow down, to feel fully, and to remember who you are beneath the noise.
Our work is rooted in emotional intelligence—but more than that, it’s rooted in humanity.We honour the highs, the lows, and everything in between. We believe that with the rightguidance and community, every person has the power to heal, grow, and live with clarityand depth.
Cesta is a quiet return to yourself—with guidance that walks with you, not ahead of you.
Whether you’re here to heal, to grow, or to simply feel held—you’re welcome, just as youare.
At Cesta, we don’t believe in one-size-fits-all healing—because no two journeys are thesame.At Cesta, we don’t follow just one method. Every person’s journey is different, so weoffer a range of tools and techniques to support that. The focus is on creating space that’sflexible, intuitive, and human—where you can explore what actually works for you.
With over two decades of experience and 3,000+ clientsacross India and beyond, we’veseen that transformation happens when the method serves the person, not the other wayaround. Our strength lies in creating the right blend of practices—like crafting the perfectrecipe—for where you are, right now. We don’tdiagnose, label, or fix. We gently listen,guide, and help you grow.We give you actual tools to make real shifts—tools you can carrywith you long after the session ends
Founded by Sangeeta Shah and co-led by Richa Shah, Cesta is more than a studio—it’s asafe, soulful space where emotional clarity is honoured, where resilience is nurtured, andwhere joy becomes a way of life. Our work is backed by global certifications, yes—but moreimportantly, it’s rooted in trust, care, and real connection
We arenot modality-centric. We areyou-centric.And in this ever-changing world, that makes all the difference.
For over two decades, Sangeeta Shah has helped people reconnect with the parts ofthemselves they didn’teven know they had lost.She’s the founder of Cesta Healing and thecreator of Balanced Emotional Empowerment (BEE)™—a technique she developed to helppeople experience real, lasting emotional clarity.
She brings together intuition, logic, and deep emotional wisdom to guide others towardinner alignment and authentic joy.
Sangeeta’s strength lies in helping people uncover the hidden patterns—emotional, karmic,ancestral or even metaphysical—that shape the way they think, feel, and live.Her workfocuseson tracing every challenge back to its root, identifying the underlying pattern andguiding healing from that depth.
Drawing from powerful modalities like ThetaHealing®, Balanced Emotional Empowerment,Inner Child Work, Past Life Regression, Hypnotherapy,and proxy work, Sangeeta supportsindividuals through every layer of healing—from the emotional to the spiritual. Her passionfor emotional intelligence is at the heart of Cesta’s mission: to help people transform notjust their emotions, but their entireway of being.
What sets her apart is her deeply personalised and curated approach.She lives what sheteaches—healing first shifted her relationship with herself, and that shift rippled throughevery part of her life.She often says that healing openedup a whole new world for her: theway she feels about herself, the way she connects with others, even her relationship withrelationships, health, finances, and purpose. It’s like riding a bicycle where intuition andlogic move in harmony—and now, she teaches others to do the same.
At the heart of her work lies the BEE™ technique—a patented framework that has helpedthousands gain emotional clarity and serves as a powerful self-help tool.Whether she’sleading a Happiness Habit workshop, mentoring aspiring healers, or working withorganizations like Godrej Properties, Bombay Stock Exchange, and Banas Dairy—Sangeeta’sapproach is always the same: real, relatable, and rooted in resolution.
Because when you heal yourself, everything else begins to fall into place..
Richa Shah is the co-founder of Cesta Healing and the guiding force behindCesta House ofHealingin Hong Kong. With a compassionate presence anda modern, grounded approach.
Richaoffers a space where healing feels accessible, relatable, and real. She blends the clarityof her business background with her intuitive strength in emotional work—making her a go-to guide for those seeking meaningful change in today’s fast-paced world.
With over 17 years of experience and a degree from the University of Nottingham, Richa hassupported thousands through career shifts, relationship challenges, motherhood journeys,and finding their true purpose.Her work is a reflection of her own path—dynamic, evolving,and deeply human.
Richa’s approach is intuitive yet practical. She uses a tailored mix of ThetaHealing®, NLP,Inner Child Work, and Balanced Emotional Empowerment to help individuals not only heal,but grow into the version of themselves they’ve always sensed beneath the surface.Shecreates an environment where vulnerability can breathe, clarity takes shape, and everyquestion—light or heavy—finds room to be explored.
As the head of the largest accredited ThetaHealing® school in Hong Kong,Richa’s purposeextends beyond guidance; she empowers people with the skills, language, and confidence tobecome their own teachers—to walk their healing journey with clarity, courage, andpurpose.Where Sangeeta brings the wisdom of timeless emotional truth, Richa brings thepulse of lived, modern experience. Together, they offer both depth and direction—two sidesof the same coin, holding space for everyone who walks through Cesta’s doors.